Thursday, June 25, 2009

Prescription for the Soul

I just picked up the book 365 Prescriptions for the Soul by Bernie S. Siegel. I love the little tidbits of inspirations it provides. It is definitely medicine for the soul. Every once in a while I will post one of his prescriptions that touches me. So stay tuned..................

Wednesday, June 24, 2009


If you thought a high powered blender was too expensive and out of your reach, have I got a treat for you! If you don't know if you already know this but Montel Williams, who has Multiple Sclerosis, is an advocate of eating a lot of raw foods and make fresh fruit and veggie juices. He is able to keep his symptoms under control through his diet. Pretty amazing, right?
I saw this on an infomercial one day and was really intriqued. I think after I saw the chunk of steel made into powder and the $200 price tag, I was sold! It is basically a less expensive version of the vitamix or blendtech. The only thing it doesn't do is grind grain.
I received it about a month ago and I LOVE IT!!!! It's 2hp motor is so powerful and yet not too loud. It's so simple to work. It is digital but only a few buttons. It has a 70 ounce carafe.
I would say the only negative is that with the lid on, it won't fit under my cabinets. So I store it with lid off. No big deal!
Seriously, if you can't afford a vitamix or blendtech then by all means try the HealthMaster. If you have any questions about it fell free to ask.
Have a great day!